Wellness Retreats NZ presents 'Vitality Workshops Retreat'

JOIN ME & some of NZ's leading wellness practitioners.... 

Sunday 7th May, Tamaki Yacht Club

Modern day lifestyles are complex, busy and stressful, taking a big toll on our health & wellness.

This Retreat is an urban one-day retreat, designed for busy men & women to get back in balance with their wellness & re-gain their vitality!! The day is about is about taking control over fatigue, stress, burn-out, depression & anxiety with breathing, meditation techniques and workshops that will provide you with a toolkit of strategies to find vitality in your every day.

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For more inflation or to book your space please head over to www.wellnessretreatsnz.co.nz

Hope to see you there! 

With gratitude,

Nik

N I R M A L A ~ BA, Yoga Teacher, Student of Naturopathy & Herbal Medicine