W E L L B E I N G B E G I N S W I T H I N
Join me every...
T U E S D A Y Restore by Candlelight 7.15 - 8.15pm
S A T U R D A Y Breath & Control 9.45 - 10.45am
Y O U R W E L L B E I N G I N V E S T M E N T
Casual drop in $15 cash
Concession card $120/10 classes
Student casual drop in $12 cash
Student concession card $100/10 classes
(Cash only, sorry no Eftpos)
E X P L O R E & E N J O Y
Public classes are hosted at The Ivy Studio, secretly tucked away you will find our urban oasis above the Mondays Wholefoods Eatery; 503b New North Road in Kingsland.
Nestled 1/2 way down the driveway there is a hidden path, push past the overhanging garden, follow your intuition, climb the stairs & you will find us there.
Some mats are provided, bring a smile & a friend.
R E S T O R E B Y C A N D L E L I G H T
Ground down to soar up.
A gentle restorative fusion of yin & restorative yoga to ground you for the week ahead. Classes are focused around breath awareness, stillness & gentle movement to welcome mindfulness & space into the mind & body.
A soothing, calming environment for yogis of all levels to soften, surrender & let go.
B R E A T H & C O N T R O L
A revitalizing unison of breath & body consciousness.
Fusing teachings of raja dhiraja, hatha, vinyasa & ashtanga yoga for a dynamic, strong, mindful & gracefully paced class. Drawing deep from yogic tradition, these classes are focuses around the foundations of yoga.
This is a great class for beginners or for the devoted yogi looking for a holistic, therapeutic, healing approach to their practice.
C o m m U N I T Y
On Tuesday evening, classes are followed with complementary herbal tea.
On Saturdays we enjoy brunch or a smoothie at the Eatery below the studio, it truly is a beautiful way to start the weekend.
The invitation is always open...