A Naturopath, Yoga Teacher, and Mother of two, passionate about supporting women through the beautifully complex journey of modern motherhood. From preconception to postpartum - and all the seasons in between - I’m here to offer gentle, natural guidance that honours your unique experience and inner wisdom.

My path to this work has been shaped by both loss and transformation. I grew up on a boat in the Bay of Islands, where life was simple and deeply connected to nature. My childhood was filled with salt air, ocean swims, fishing, diving, and exploring the coastline - a rhythm of life that taught me to appreciate beauty in the quiet and the wild. But that sense of simplicity was shattered when I lost my mother in a tragic accident just one week after I left home at 18. That moment was a rupture - a loss so profound it sent me into a long, quiet spiral, searching for meaning and a way to feel whole again.

In my early twenties, I didn’t yet have the tools to heal. I felt unmoored, overwhelmed, and unsure of how to move forward. But everything began to shift when I discovered yoga. At 26, I left my corporate job and travelled to India to study yoga, following a deep call within me. That journey became a turning point - awakening parts of myself I had long buried, and offering me the practices, insight, and inner stillness I’d been seeking. When I returned to Aotearoa, I knew my journey wasn’t just about my own healing anymore. At 28, I began studying naturopathy, drawn to the power of natural medicine and the deep belief that the body knows how to heal when we listen.

Then, at 34, just one month after marrying the love of my life, I lost my father to cancer. That loss brought another layer of heartbreak - but also clarity. It strengthened my commitment to this work, and to a truly holistic, multi-dimensional approach to healing. My story isn’t linear, and neither is healing. It’s layered, human, and real - and it’s from this place that I now hold space for others: with compassion, understanding, and deep respect for each person’s unique journey back to themselves.

My journey to motherhood brought even more layers of loss and love. I experienced multiple miscarriages before conceiving my eldest daughter - each one a silent grief, each one reshaping me in ways I’m still uncovering. Becoming a mother after so much loss has taught me more than any training ever could: about surrender, resilience, trust, and the sacred strength of the feminine body. It’s from this place - of lived experience, healing, and deep compassion - that I now hold space for others. Whether you're walking through fertility challenges, early motherhood, or simply seeking your way back to yourself, I'm here to walk beside you with care, warmth and honesty.

As both a naturopath and yoga teacher, I bring together science-backed natural therapies with the grounding, restorative practices of yoga. I believe in slow, sustainable wellbeing - offering support that meets you exactly where you are, whether you're preparing for pregnancy, navigating early motherhood, or simply seeking more calm, clarity, and energy. This work is personal to me. It’s rooted in love, lived experience, and a desire to walk alongside you as you find your own rhythm and resilience - from my family to yours.