You’ve landed in the right place…

Choose from thoughtfully guided yoga classes, private yoga therapy, herbal dispensary and naturopathic support in an intimate, bespoke studio setting in the heart of Warkworth.

If you are new to the studio and unsure where to begin, feel free to reach out - I’d love to help guide you toward the offering best suited to your needs.

MON

9am Slow Flow

10.15am Mums & Bubs

TUES

5.30pm Vinyasa Flow

6.30pm Yin

WED

9am Vinyasa Flow

10.15am Mums & Bubs

THU

5.30pm Slow Flow

6.30pm Yin

FRI

6.30am Vinyasa Flow

SAT

8.30am Slow Flow

SUN

Monthly Yin (Oct date TBC)

A little more personal.

Classes are intentionally small and thoughtfully designed, giving you space to move, breathe and practise without the feel of a busy studio. You’ll arrive at a private, peaceful setting, with a pot of herbal tea waiting for you before class. Each practice is bespoke, with a focus on quality movement, breath and connection.

A space to meet you where you are.

The timetable offers a range of class styles to meet you where you are - from dynamic, breath-led Vinyasa and stronger practices to slower, restorative and grounding sessions. Whether you’re looking to build strength, improve mobility, settle your nervous system or take some time for yourself, there’s space for you here.